Aside from tooth decay and loss which is rampant in the world today, tooth sensitivity appears to be the second biggest dental problem out there. There are many different reasons as to why this is, although broadly it can be determined that people are not entirely aware of proper dental care thereby leading to this issue. Over the years, there have been countless products sent out to the shelves mainly toothpastes, that are designed (or at least claim to) reduce sensitivity since it can be a hindrance to daily life. Eating and drink hot or cold foods becomes uncomfortable and in cases with extreme sensitivity, it becomes near impossible. Perhaps, it is time we educated ourselves on the subject so we not only treat it but also prevent it. Dentists in Dubai recommend the following.
BRUSH GENTLY
For some reason, many seem to assume that rough brushing means a good job done but this is not necessarily true. In fact, gentle brushing is what you should be doing. Brushing with gusto is not going to clean your teeth any better, but what it will do is expose your tooth to further sensitivity. As the force pushes the gums back, it exposes the root which triggers the nerve endings. Invest in a proper tooth brush, one that is not so rough and ensure that you change it every few months. Make sure you also gently massage your gums so you promote blood circulation in the process. If you have had dental implants in Dubai, you should be extra careful with your brushing.
FLUORIDE PRODUCTS
As mentioned above, many desensitising products have made their way to us although you need to be careful about selecting those that contain fluoride. It is a naturally occurring element which makes it completely safe and as it turns out, a primary ingredient for healthy teeth. Fluoride aids in re-mineralising teeth and as a result not only reduces tooth sensitivity, but also prevents cavities from forming. It is by far one of the best things you can do for your teeth and some clinics even offer fluoride treatments for those who need to rebuild their teeth. Remember to not opt for cheap brands though as they can end up doing more harm than good.
NO CHEMICALS
This means that if you are hooked on teeth whitening and bleaching procedures, it is time for a break. Discuss your options with your dentist in Dubai first, so that you know how much these treatments are actually affecting you before pulling back completely. Based on their diagnosis, make an effort to implement a change. Healthy teeth are more important than brilliantly white teeth and by using harsh chemicals, you are only worsening the situation. If you might be able to replace these products with something more gentle, then do try it however you should still give yourself some considerable time off so your teeth can breathe for a bit.
Pay particular attention to your diet too as foods high in acidic content also affect tooth sensitivity. Consume lots of calcium, fresh fruits and vegetables as they are packed with nutrients that are necessary for healthy bones and teeth.
BRUSH GENTLY
For some reason, many seem to assume that rough brushing means a good job done but this is not necessarily true. In fact, gentle brushing is what you should be doing. Brushing with gusto is not going to clean your teeth any better, but what it will do is expose your tooth to further sensitivity. As the force pushes the gums back, it exposes the root which triggers the nerve endings. Invest in a proper tooth brush, one that is not so rough and ensure that you change it every few months. Make sure you also gently massage your gums so you promote blood circulation in the process. If you have had dental implants in Dubai, you should be extra careful with your brushing.
FLUORIDE PRODUCTS
As mentioned above, many desensitising products have made their way to us although you need to be careful about selecting those that contain fluoride. It is a naturally occurring element which makes it completely safe and as it turns out, a primary ingredient for healthy teeth. Fluoride aids in re-mineralising teeth and as a result not only reduces tooth sensitivity, but also prevents cavities from forming. It is by far one of the best things you can do for your teeth and some clinics even offer fluoride treatments for those who need to rebuild their teeth. Remember to not opt for cheap brands though as they can end up doing more harm than good.
NO CHEMICALS
This means that if you are hooked on teeth whitening and bleaching procedures, it is time for a break. Discuss your options with your dentist in Dubai first, so that you know how much these treatments are actually affecting you before pulling back completely. Based on their diagnosis, make an effort to implement a change. Healthy teeth are more important than brilliantly white teeth and by using harsh chemicals, you are only worsening the situation. If you might be able to replace these products with something more gentle, then do try it however you should still give yourself some considerable time off so your teeth can breathe for a bit.
Pay particular attention to your diet too as foods high in acidic content also affect tooth sensitivity. Consume lots of calcium, fresh fruits and vegetables as they are packed with nutrients that are necessary for healthy bones and teeth.